Pacesetters

Pacesetters is a class for seniors and others looking for a more gentle approach to fitness. This group is free of charge and meets once a week. Educational topics are covered as well as exercise classes. Blood pressure is checked before each class.

Classes include:

Flexibility, water aerobics, walking, cardio workouts, education, strength training and lots more! New members are always welcome.

Classes meet Wednesday's at 11:00am.

For further information contact the Sportscenter at 336-841-0100 or Sarah Freland at sarahfreland@sportscenterathleticclub.com.