Cycling, also called Spinning, is one of the best low-impact workouts available. Cycling classes at will teach you the techniques of bicycling while providing a fun and exhilarating experience in a group fitness setting.
You never have to sign up to reserve a spot in our Cycle Studio, which has over 20 student bikes. Our state-of-the-art indoor bikes can be adjusted perfectly to suit your personal fitness level.
The Cycling instructors at the Sportscenter Athletic Club use the latest moves and have the greatest music to keep you moving and riding fast. Cycling is quite a workout - so you are required to bring water and a towel.
Cycling is an exciting way to exercise in a group fitness setting. For further information about our aerobics classes, please contact Christy Weaver, the Aerobics Coordinator, at 336-992-1700 ext. 224 or by email at weaverchristy@hotmail.com.
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861 Old Winston Rd., Kernersville, NC 27284 (336)992.1700