Fitness - Weight Machines, Free Weights and Cardiovascular Equipment

The Weight Room at the Sportscenter Athletic Club is one-of-a kind. The Weight Machines, Free Weights, and Cardiovascular Equipment is designed to help your achieve your fitness goals in a fun and exciting atmosphere.

Physical Fitness Assessment

Every member is entitled to a free fitness assessment and equipment orientation upon joining and every 90 days thereafter. The Free Fitness Assessment includes the following:

• Resting heart rate and blood pressure.


• Fitness testing including a 3 minute step test, muscular strength test, endurance and flexibility tests.


• Height, weight, and waist circumference measurement.


• Body fat percentage using skinfold calipers.


• Equipment Orientations include familiarization of a sample of exercise machines.


• A personal workout chart with exercises, individualized seat adjustments and approximate beginning weights.

Personal Training - Reach Your Fitness Goals

Personal Training is also available, click here for details about how you can reach your fitness goals with personal training sessions with our expert personal trainers.

Fitness Assessment

We have a well trained Fitness Staff of qualified weight-lifting professionals to get you started on a fitness program today. For further information about our fitness programs please contact us or email Sarah Freland at sarahfreland@sportscenterathleticclub.com.

Take a Virtual Tour of the Sportscenter Athletic Clubs Online!