Jogging - Indoor and Outdoor Tracks

Jogging is an excellent exercise that challenges you to push physical limits and improve your performance with every workout. Jogging is a cardiovascular and muscular workout that strengthens your heart and improves your overall fitness level.

The Sportscenter Athletic Club in Kernersville offers both an Indoor Track and Outdoor Trail for running, jogging, or walking.

Indoor Track

The indoor track surrounds the indoor basketball courts and provides an exciting atmosphere for running inside. Running is an excellent way to get in shape, improve your cardiovascular health, and attain in physical fitness.

Outdoor Trail

For those members who prefer to run outside, the Sportscenter offers an outdoor trail that surrounds the athletic club. The outdoor jogging trail is the perfect place for long walks and intense runs. People of all ages and fitness levels can benefit from running, jogging, or even walking.

For further information about the health and wellness benefits of jogging, or to learn more about our indoor and outdoor jogging tracks, please contact us or email Sarah Freland at sarahfreland@sportscenterathleticclub.com.

Take a Virtual Tour of the Sportscenter Athletic Clubs Online!