Yoga at the Sportscenter Athletic Club in Kernersville

Sportscenter Athletic Club Yoga classes are a great way to burn calories, get toned, and improve your overall health. Yoga increase flexibility and reduces stress, while helping you to get in shape or lose weight. The Yoga instructors make this aerobics class fun, so you can look forward to your workout.

Exercising with a group encourages you to stick with your fitness program and get the most from your athletic training.

Yoga - Aerobics Classes

The current Yoga class schedule can be found in the Aerobics schedule. We offer a variety of aerobics classes, so check out the list of aerobics class descriptions.

Yoga is an excellent way to exercise and improve your overall health. For further information about our aerobics classes, please contact Christy Weaver, the Aerobics Coordinator, at 336-992-1700 ext. 224 or by email at christyweaver@sportscenterathleticclub.com.

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